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Lucid Dream and Sleep
First Section
Week #1: Generating Intent and preparing for sleep (9:50)
Week #2 The Dream Diary (8:14)
Week #3: Remembering Dreams (7:06)
Week #4: Pre Sleep States (3:57)
Week #5: Going Lucid (9:06)
Week #6: Maintaining Lucidity (5:38)
Week #7: Overcoming Nightmares and Paralysis (10:08)
Week #8: Beginning an Advanced Practise (4:53)
Week #9: Dream and Lucid Dream as a Spiritual Practise (6:55)
Week # 10: Lucid Living (4:39)
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Week #9: Dream and Lucid Dream as a Spiritual Practise
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