Unique Courses for Lucid Living

Ben is a yoga and meditation teacher with a passionate belief in the self discovery and self transformative power of breath work, meditation, lucid dream and dream practises. He offers workshops focussed on dream and lucid dreaming along with meditation and breath work for stress reduction, improved mental health and self exploration. Bens mission is to make meditation, breath work and lucid dream practises accessible to all walks of life, all ages and all schedules.