Lucid Dream and Sleep
Everything you wanted to know about creating a dream and lucid dream practise
Learn all the tricks and techniques to bring the transformational power of Lucid Dreaming into your life.
Your Instructor
Ben is a yoga and meditation teacher with a passionate belief in the self discovery and self transformative power of breath work, meditation, lucid dream and dream practises.
He has been involved in Hatha and Vinyassa yoga for over 20 years and is
a qualified Yoga Teacher with strong influences from Tibetan Buddhism.
Ben has previous training as a Massage Therapist, Personal Trainer, and
Registered Nurse in subacute mental health dealing indepth with
addiction, anxiety, depression and PTSD.
He offers workshops focussed on dream and lucid dreaming along with
meditation and breath work for stress reduction, improved mental health
and self exploration.
Bens mission is to make meditation, breath work and lucid dream
practises accessible to all walks of life, all ages and all schedules.
If hes not teaching he will be found surfing the southcoast of Australia or travelling the world.
Course Curriculum
First Section
Available in
days
days
after you enroll
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StartWeek #1: Generating Intent and preparing for sleep (9:50)
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StartWeek #2 The Dream Diary (8:14)
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StartWeek #3: Remembering Dreams (7:06)
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StartWeek #4: Pre Sleep States (3:57)
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StartWeek #5: Going Lucid (9:06)
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StartWeek #6: Maintaining Lucidity (5:38)
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StartWeek #7: Overcoming Nightmares and Paralysis (10:08)
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StartWeek #8: Beginning an Advanced Practise (4:53)
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StartWeek #9: Dream and Lucid Dream as a Spiritual Practise (6:55)
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StartWeek # 10: Lucid Living (4:39)
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.